May 16 , 2021
Your skin is the part that suffers the most from the effects of summer. Dryness, irritation, burns ... Season after season, we try to pass on a series of practical recommendations to ensure that your skin does not suffer the negative consequences of sun exposure and high temperatures. And we do it with the help of one of the great experts in skin care in our country, Maribel Yébenes, who gives us a series of tips so that summer leaves nothing on our skin but good memories!
Clean skin ... healthy skin!
We never tire of repeating it to you ... even at the risk of being weighed down by the insistence. Facial skin should be cleaned morning and night with cleansing milk followed by toner.
A tip: You can store your products in the fridge to promote an invigorating and refreshing effect. In this way, cleansing and toning will become a true moment of exhilarating pleasure. Meanwhile, that of the body must be cleaned more gently, since the sun, salt and chlorine are great aggressors of its water balance and can weaken it. Using soap-free cleansing gels is the most appropriate option.
Water, water and more water!
In summer, your body asks for more hydration and more nutrition. Paula Echevarría already told us a few days ago when we talked about her beauty tricks, "in winter I never need extra hydration, but in summer I do", she explained to us.
Your allies: Serums and creams with a great load of antioxidants, such as vitamin C and green tea, moisturizers such as hyaluronic acid, glycerin and urea, and repairing agents such as collagen, elastin and natural botanical oils will be our great allies, both on the face and on the body.
Against the sun, protection!
We are in the months when we are most exposed to the sun directly. And it is that who does not enjoy wearing the longed for tanned tone on their skin? For this reason, it is essential to protect yourself from the sun on a daily basis by using a quality UV filter suitable for the particular needs of our skin after the cleansing and hydration routine. And if it is a question of sunbathing, repeat the application of the product every two hours at least, whether we have been in the water or not, and never exceed the exposure time. We should not want to achieve an excessive tone for our phototype, it is not attractive and can generate future health problems and favor the appearance of wrinkles, spots, etc.
An extra: hats and sunglasses become a must in your summer 'luggage'. The glasses, in addition to protecting your eyes, will prevent you from getting the dreaded gestural wrinkles, produced by winks in the light. And hats also lend you a hand, giving you that much-needed extra shade when the sun sets.
Despite all the precautions we take in the summer months, the truth is that our skin can suffer minor collateral damage. For this reason, it is essential to provide our skin with antioxidant and repairing active ingredients that help us to counteract the aggressions of the sun, the sea, chlorine, the wind, etc.
Better at night: Serums and creams rich in hyaluronic acid, collagen, elastin, soy, vitamins and nourishing oils should be applied every night. While moisturizing masks can be applied daily.
And not only externally
You are already clear that moisturizers and sunscreens become your best travel companions in summer. But your skin does not live on creams alone. You can also help her from within: drinking plenty of water, and eating fruits, vegetables, whole grains, high-quality lean proteins and avoiding all kinds of processed foods, sugary and carbonated drinks, flours and pastries as much as possible.
At Parapaharmacy Get It Now we are here to help you, visit our section -DERMOCOSMETICS - and you will find the ideal product for you, if you have any questions, do not hesitate to write to us through our instant messaging channels WhatsApp or Telegram and we will gladly guide you to choose the product ideal that suits your needs