Aug 16 , 2021
Just like you take care of your skin with sun protection, it is important to provide a defense barrier for your eyes. According to the World Health Organization, more than 3 million people a year suffer from vision incidents due to direct and excessive sun exposure.
Therefore, it is essential to protect your sight with glasses and a cap or hat avoiding the impact of UV rays. What is important to keep in mind? We share some tips that will be of great help.
1-Light eyes are the most sensitive. Although lenses are necessary for all types of eyes at any time of the year, people with light eyes suffer more from sun exposure and, therefore, must take better care of themselves. This is because dark eyes filter rays better.
2-The youngest, also protected. It is essential to take special care with the eyes of children as they are much more sensitive to the damaging effects of the sun. In addition to putting on a cap, it is advisable that they wear glasses suitable for their age to avoid discomfort of clarity and prevent injuries.
3-The lenses must be approved. When buying them, it is essential to do so in authorized places that meet quality controls and requirements to ensure that they are suitable and safe for your health. In addition, they must have a UV filter to block radiation and it is recommended that they have a polarized filter to eliminate reflections and improve visual quality.
4-Take care of your eyes all year round. In summer it is more common to feel the need to carry your lenses everywhere due to the increase in sun exposure and the intensity of light. However, they are equally necessary in all seasons of the year whether while walking, doing sports or spending time outside.
By practicing these simple tips and choosing the right lenses, you can take care of your eyes and health every day enjoying quality time outdoors.
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