Jan 07 , 2021
Boost Your Body's Health With Antioxidants
Everyone talks about antioxidants and their healthy effects, but few know their chemical structure, their origin and, above all, what we should do to incorporate these natural agents so protective of our cells and tissues into our body.
Basically, antioxidants are compounds synthesized by plants in their different parts (fruits, leaves, branches, roots, etc.) characterized by having hydroxyl groups (OH) linked together by benzene rings.
Its presence in food is essential not only because they activate the natural organoleptic properties, preserving them, but because when ingested they protect the health of the consumer in a comprehensive and effective way, preventing the development of diseases as serious as cancer, myocardial infarction, stroke, neurodegenerative processes and the immune system.
Examples of antioxidants include:
• Beta carotenes
• Vitamin A
• Vitamin C
• Vitamin E
Antioxidants began to attract the attention of specialists in the 1990s, when scientists began to understand that free radicals were involved in the early stages of the blockage of the arteries typical of arteriosclerosis, and had to do with the cancer and vision loss, among other chronic conditions. Since then, hundreds of tests have been carried out in laboratories, with animals and patients to obtain data that confirm the theories.
Recent studies suggest that a diet high in antioxidants, from fruits and vegetables, is associated with a lower risk of cancer, cardiovascular diseases, as well as Parkinson's and Alzheimer's
Visit your trusted doctor and make sure that you are consuming the appropriate amounts of antioxidants to protect your health, otherwise there are different products that in combination with your diet can supply these deficiencies. At Perapharmay Get It Now we are here to help you, visit our section -Subsistence Allowance- and find the ideal product for you.